Health benefits
Eggs: Enhance immunity, protect eyes and improve eyesight
Onions: Kill insects
Carrots: Enhance immunity, protect eyes Improve eyesight, fight cancer and prevent cancer
Food ingredients
Flour ( 1 bowl ) | Egg ( 1 piece ) |
Onion ( 1 block ) | Carrot ( 1 piece ) |
Scallion ( 2 roots ) | Salt ( 1g ) |
Black pepper ( 0.5g ) | Oil ( 1 tablespoon ) |
Wake up the sleepy baby with this little cake
1. Add a small amount of salt and vegetable oil to the flour, mix with warm water to form a dough, and form a dough.ten minutes.Baofan Tips: Salt can increase the strength of the dough, and oil can make the dough more moist.
2. Chop onions, carrots and shallots.Treasure meal tip: You can blanch the carrots and add a few drops of olive oil and mix them to help the nutrients be absorbed effectively.
3.Add pepper, salt and oil and mix thoroughly.The enhanced version of the spring-awakening snack is ready.Treasure meal tip: You can have more oil.
4.Make the dough into equal-sized balls, Roll into thin slices.
5. Spread the spring filling thinly and evenly Apply it on a piece of dough, carefully roll it from one end, and roll it as tightly as possible.
6. Carefully roll up from one end until it becomes A cylindrical strip is carefully rolled into a snail shape, with the end at the bottom.Treasure food tip: The ingredients are all ready, but the shape is also very important.The key to the Thousand Layer Cake lies in these two rolls.
7. Roll it into round cakes again, and Cooked in the pot.
8. Beat an egg and apply it on the small Immediately cover one side of the cake with another sheet of cake and fry until cooked through.
Tips
After the Jingzhe, everything revived and the climate began to warm.But there is an old saying that goes, "If you cover yourself in spring and freeze in autumn, you won't get miscellaneous diseases." In other words, when the weather gets warmer, don’t rush to add clothes to your baby.Pay attention to keeping your back, abdomen, and especially your little feet warm.The soles of the feet are the most sensitive place to the outside world."Cold starts from the feet." Only when the feet are warm can the body adapt to changes in the external climate.The Waking of Insects marks a warmer climate, and the sound of spring thunder awakens hibernating animals, including all kinds of nasty bacteria and viruses.It is necessary to give your baby more immunity-boosting foods such as carrots, corn, yams, etc., and the overall diet should be light.
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