Health benefits
Onions: kill insects
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Shiitake mushrooms: dispel wind
Ingredients
Whole wheat noodles ( 100g ) | Onion ( 40g ) |
| Fungus ( 40g ) | Shiitake mushroom ( 50g ) |
Minced meat ( 50g ) | Corn oil ( a little ) |
Light soy sauce ( 1g ) | Starch ( 2g ) |
Salt ( 1g ) | Chopped green onion ( a little ) |
How to make mushroom and fungus meat sauce noodles (baby version)
1. Prepare ingredients, fungus and mushrooms in advance Soak well
2. Cut mushrooms, fungus, and onions into cubes
3.Put a little oil in the pot and sauté the onions
4. Add minced meat, diced fungus, and diced mushrooms and stir-fry evenly.Add water and simmer for 5 minutes
5.Finally, a little light soy sauce, salt, Thicken with starch and take out the pan
6.Cook the noodles and transfer them to a plate中
7. Put the fried mushrooms and fungus meat sauce on the noodles Top and garnish with chopped green onion
8.It’s ready to eat!
Tips
You can cut the ingredients into shreds if you don't want to cut them into cubes, or you can use a food processor to beat them into pieces.You can adjust it according to your baby's chewing ability.
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