
Health benefits
Shiitake mushrooms: dispel wind
White sugar: low protein, low protein
Lard: delay aging, antioxidant, anti-cancer Cancer prevention
Food ingredients
Shanghai Green ( 800g ) | Shiitake mushrooms ( 300g ) |
All-purpose flour ( 400g ) | Black whole wheat flour ( 100g ) |
Fat and lean meat diced ( 100g ) | Yeast ( 5g ) |
Water ( 270ml ) | White sugar ( 5 grams ) |
Lard ( 10g ) | Salt ( Adequate amount ) |
White pepper ( 2 grams ) | Sichuan peppercorns ( 2 grams ) |
Oyster sauce ( 1 spoon ) | White sugar ( 2 grams ) |
Rye, Mushroom and Green Vegetable Steamed Buns ❗️One-time fermentation saves time, effort and still makes them soft

1. Prepare washed Shanghai greens, shiitake mushrooms, and diced fat and lean pork

2.Put 400 grams of all-purpose flour + 100 grams of black whole wheat flour in a basin + 5 grams of yeast + 5 grams of sugar + 10 grams of pork + 270 ml of water

3.Mix evenly and knead into a smooth dough and set aside

4.Put an appropriate amount of water in the pot.After the water boils, add a spoonful of salt and a few drops of oil.Put the vegetables in and blanch them until soft

5. Take it out and soak it in cold water for 2 minutes

6. Squeeze out the water from the shiitake mushrooms and Shanghai greens and chop them

7.Put a little base oil in the pot, add the diced meat and stir-fry until the oil turns yellow

8.Add the mushrooms and stir-fry for a while, turn off the heat and let the heat dissipate

9.Put the mushrooms and vegetables together, in order Salt, sugar, white pepper, Sichuan pepper powder, oyster sauce

10.Stir evenly and the mushroom and vegetable stuffing is completed

11.Take the rye dough and knead it into long strips, cut into equal-sized dough balls and flatten them

12. Roll out the bun wrapper, thin around the edges and thick in the middle

13.Use your own techniques to make buns

14.Put it into a pot for proofing.The proofed buns will become larger and lighter than before.They will rebound when pressed lightly.After the water is boiled, steam them for 16-18 minutes

15. The mushroom and vegetable buns are ready, delicious and delicious
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