Health benefits
Tomatoes: produce fluid and quench thirst
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Tomatoes ( 1 ) | Eggs ( 2 ) |
Garlic ( 3 cloves ) | Light soy sauce ( 1 tablespoon ) |
Table salt ( 1 spoon ) | Chicken Essence ( 1 spoon ) |
Edible oil (appropriate amount) | Water ( Appropriate amount ) |
Cold water ( Appropriate amount span> ) |
How to make tomato and egg noodles
1. Cut a tomato into small dices.
2. Chop three cloves of garlic and set aside.
3. Add a little salt to two eggs and beat them well.
4. Heat the oil in the pot, add the egg liquid and quickly cook it, then serve it out.
5.Put a little oil in the pot, add minced garlic and saute until fragrant.
6.Add tomatoes and stir-fry evenly.
7. Slowly stir-fry over low heat to make the soup.
8.Add eggs and stir-fry evenly.
9.Add a spoonful of light soy sauce, a small spoonful of salt and chicken essence, and an appropriate amount of salt to simmer Dish out after one minute and set aside.
10. Boil water in a pot, add appropriate amount of buckwheat noodles and cook.
11.Put cold water into a bowl.
12. Top with fried tomatoes and eggs.
13. Stir evenly.
14. Deliciously finished.
Tips
Because the fried tomatoes and eggs are used for mixing with noodles, they can be slightly stronger than usual, so that the taste is just right when used for mixing with noodles.
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