Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
White sugar: low in protein
Ingredients
Corn flour ( 250g ) | Red dates ( a handful ) |
White flour ( 200g ) | Yeast ( 3g ) |
White sugar (appropriate amount) | Boiling water ( appropriate amount ) |
1.Pour boiling water into the cornmeal in batches and knead until the following state
2.After the corn dough has cooled down, add appropriate amount of sugar and baking powder
3.Add flour p>
4.Knead until it forms a dough, wrap it in plastic wrap and let it ferment in a warm place
5.Chop washed red dates
6. Add chopped red dates to the fermented dough and knead the dough to deflate the air
7. Knead the dough until it is long
8.Cut the dough into six sections
9. Knead the dough into a ball and press it with your hands.Bowl-shaped, hollow inside
10. Put the water in the pot and steam for 20 minutes.
11.Don’t rush to open the lid after steaming, just simmer for a few minutes
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