Health benefits
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Eggs: strengthen Immunity, eye protection and eyesight improvement
Food ingredients
Potatoes ( 1-2 pcs ) | Carrot ( 1-2 roots ) |
Spinach leaves ( a small handful ) | Pure milk ( A box ) |
Eggs ( 1-2 ) | Edible oil ( Appropriate amount ) |
Flour ( Appropriate amount ) | Salt ( appropriate amount ) |
Chicken essence ( appropriate amount ) | Thirteen incense ( appropriate amount ) |
Nande Seasonings ( appropriate amount ) |
Eggs, milk, vegetables How to make pancakes
1. Peel potatoes and carrots Cut into small pieces or thin slices and steam in a pot over water for about 25-30 minutes until cooked.
2. Mash the steamed potatoes and carrots into a puree, then add chopped Mix spinach leaves, two eggs, appropriate amount of salt, chicken essence, thirteen spices, Nande seasoning and flour evenly.(I am used to kneading by hand, you can choose other tools instead)
3. Stir evenly Finally, add flour and pure milk in small amounts and multiple times.It should not be too thin or too dry.Control it yourself
4. Knead the dough, put it on the chopping board, cut it into sections and use a rolling pin to roll out the pancakes.It is normal for the shapes to be different, but there is no soul if they are exactly the same.Haha
5.Put the pancake into an electric pan and fry until both sides are golden, and there is no raw material inside when you eat it.The batter is ready to be served.
Tips
No skills, just follow your heart
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