
Health effects
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Ingredients
Grass carp ( 1000g ) | Side dishes (Tofu, bean sprouts, potatoes) ( 400g ) |
Chu Lao Guan Spicy Fish Seasoning ( 180g ) | Pickled Fish Seasoning ( 20 grams ) |
cooking wine ( 20 grams ) | Salt ( appropriate amount ) |
Ginger rice ( 10g ) | Garlic ( 10g ) |
Chopped green onion ( 30g ) | Dried chili pepper segments ( 20g ) |
Dried Sichuan peppercorns ( 5 grams ) |
How to cook spicy fish

1.Wash the fish and slice it into pieces

2. Add marinated fish ingredients and marinate for 3 minutes, add 20 grams of cooking wine, appropriate amount of salt, mix well and set aside
4.When the oil temperature rises to 60-90 degrees, add ginger and garlic and stir-fry until fragrant, then add 180 grams of spicy fish seasoning and stir-fry for 10 seconds.When fragrant, add 800 ml of broth p>

5. When it boils, add the fish head and cook until cooked (about 30 seconds), then add the ingredients Boil the vegetables until they are 8 cooked, scoop them out with a slotted spoon and put them into a container.

6. Bring to a boil over high heat, then pour the fish fillets (pieces) into the pot and cook For about 1-3 minutes, remove from the pot and put it into a container with side dishes.Sprinkle the dried chili segments, dried Sichuan peppercorns, and garlic granules evenly on the cooked fish fillets (pieces).

7. Pour 100 grams of vegetable oil into the wok, heat to 180 degrees, remove and pour Fry the dry ingredients until fragrant, sprinkle with chopped green onion and sesame seeds, and serve.

8.Finished product picture

9.Finished product picture

3.Pour oil into the wok
Tips
Do not cook fish for too long and do not stir vigorously
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