Health benefits
Seaweed: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Shopee: Protect liver, enhance immunity, delay aging
Soy sauce: enrich blood, protect teeth, protect bones
Food ingredients
Cabbage ( 1 piece ) | Seaweed ( One piece ) |
Shopee (appropriate amount) | Flour ( 500g ) |
Yeast ( 5g ) | Salt ( 4g ) |
Water ( Several ) | Cooking oil (appropriate amount) |
Salt ( Adequate amount ) | Soy sauce ( 3 tablespoons ) |
Oil consumption ( 1 small spoon ) | Sesame oil ( appropriate amount ) |
Garlic ( 3 pieces ) | Cooking wine ( 1 spoon ) |
| Black pepper ( appropriate amount ) |
How to make vegetarian vegetable buns
1. Cut the cabbage in half and tear it into small pieces by hand.Personally, tearing it by hand tastes better
2.Bubble water for 5 minutes, rinse and remove and set aside
3. Heat the pan, heat oil, add garlic, Stir-fry for a while, add the shrimp skin and stir-fry until fragrant, add cabbage.
4. When the cabbage is almost cooked, tear the seaweed into pieces and stir well.Add soy sauce.Add oil, sesame oil, salt, black pepper, cooking wine, stir-fry evenly.
5. Put all the flour ingredients into the mixer and mix into a smooth dough, ferment until doubled in size, take it out and exhaust
6. Cut Agent
7.I don’t have enough hands to make the stuffing, so it doesn’t look good, so just don’t expose the stuffing.
8. Ferment until doubled in size, steam in cold water for 15 minutes, simmer for 5 minutes and then uncover That’s it.Finished product picture
Tips
1.The amount of oil is twice as much as usual for stir-frying.Cabbage naturally absorbs oil, so greasy and tasteless skin will give it a layered texture.
2.Shopee is very important, it enhances the freshness.
3.Don’t put too much salt.There is salt in the fuel.
4.If the filling is ready and frozen, it will be much easier to pack, otherwise the oil and water will seep out and it will be difficult for me to knead it.
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