Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Day lily: enhances immunity, resists oxidation, protects eyes and improves eyesight Doubanjiang: Maintain healthy skin and mucous membranes
Ingredients
Beef ( 100g ) | Day lily ( 30g ) |
Noodles (appropriate amount) | Onions (appropriate amount) |
Doubanjiang ( 1 spoon ) | Salt ( appropriate amount ) |
Light soy sauce ( appropriate amount ) | Oyster sauce (appropriate amount) |
MSG ( a little ) | Panthoxylum bungeanum ( More than 10 capsules ) |
How to make daylily and beef noodles
1.Beef, day lily and green onion are set aside.
2. Cut the beef into cubes, soak the day lily until soft and cut into sections.
3. Set aside chopped green onion.
4. Heat oil in the pot, add Sichuan peppercorns and stir-fry until fragrant, add diced beef Stir dry the water and add the bean paste.
5. Stir-fry the red bean paste until fragrant.
6.Add in day lily and stir well.
7.Add light soy sauce and oyster sauce.
8.Add appropriate amount of boiling water.
9. Stew until the meat is tender, add salt and MSG, and sprinkle with chopped green onion..
10. Change the pot to cook the noodles.
11. Don’t use too much noodles, half a bowl is enough.
12.Pour on the sauce.
13.Finished product.
Tips
1.The beef should be stir-fried to dry out the water before adding bean paste, otherwise it will become fishy.
2.Stir-fry the bean paste until it is fragrant, stir-fry the red oil and add the side dishes.
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