Health benefits
Pumpkin: low protein
Ingredients
Pumpkin ( 10g ) | White flour ( 300g ) |
Yeast powder ( 3 grams ) |
How to make pumpkin flower rolls
1. Steam the pumpkin slices for ten minutes
2.Crush the steamed pumpkin into puree with a spoon
3.Put flour and pumpkin into a basin
4.Yeast powder Put it into a bowl, add half a bowl of water and mix well
5.Pour the yeast water into the flour , knead into a smooth dough and let it rise
6.The dough can be proofed twice as much as before p>
7.Punch the dough evenly into a smooth dough
8.Roll into large slices
9.Apply a layer of cooking oil and sprinkle with a thin layer of flour
10.Roll into a roll
11.Make it into Hanamaki
12.Put the flower rolls in cold water, let them rise for thirty minutes, cover and steam for twenty minutes, turn off the heat and simmer for three minutes
13.Opening the lid
14.Steamed pumpkin rolls
Tips
Pumpkin slices will cook quickly, and the dough will rise twice as much as before.Make it into a flower roll and let it rise for 30 minutes, steam for 20 minutes, and turn off Simmer for three minutes before opening the lid
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
