
Health benefits
Potatoes: harmonizes the stomach
Cowpeas: nourishes the kidneys and essence
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Potatoes ( 2 ) | Cowpeas ( 1 handful ) |
| Four ( 10 tablespoons ) | Ginger ( 1 block ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Pepper (appropriate amount) | Pan sichuan peppercorns (appropriate amount) |
Raw Smoke ( appropriate amount ) | Oyster sauce ( appropriate amount ) |
Thirteen incense ( appropriate amount ) | Angel Yeast ( Half Bag ) |
How to make double bean buns

1. Prepare wheat flour, yeast and warm water in a bowl to knead the dough

2. Ferment until doubled in size and the dough will form a honeycomb

3.Post After it's ready, knead the dough a few more times, squeeze out the air, and let it rest for another half an hour

4.Start preparation For stuffing, wash the cowpeas

5.Peel potatoes

6.Wash the ginger

7.Dice cowpeas

8.Cut potatoes into cubes and soak in water to remove starch

9.Ginger minced
10. Heat the pan with cold oil, fry the stuffing over low heat, and add the prepared seasoning

11.Knead until the surface is smooth and there are no air bubbles

12. Cut the point and rub it long Article

13.Cutting dough

14. Flatten the dough and roll it into dough

15. Start wrapping.After wrapping, wait for 20-30 minutes before steaming to taste better

16.After waking up, steam for 30 minutes

17.The fragrant buns come out of the pot
Tips
The temperature of the dough must be high so that the noodles rise easily.You must wake up after wrapping.The steamed buns will be softer.If you like onions, you can add chopped green onions
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