Health benefits
Tomatoes: Produce body fluids and quench thirst
Soy sauce: Enrich blood, protect teeth, protect bones
Ingredients
Tomatoes ( 2～3 ) | Hemp food ( Moderate amount (I bought it for 1.5 yuan) ) |
| Oil ( a little ) | Soy sauce ( appropriate amount ) |
Agaric ( appropriate amount ) | Potatoes ( 1 small or half a large ) |
Bean sprouts (appropriate amount) | Green vegetables (a small handful) |
Salt, chicken essence, mixed noodles ( a little ) | Tofu ( Appropriate amount ) |
Home-made hemp food How to make
1.Wash the prepared materials , dice the potatoes, the vegetables can be cut or not, peel the tomatoes and cut them into pieces, chop the fungus into small pieces.
2. Pour a little oil into the pot, pour in the tomatoes, add some water as appropriate, and boil tomato juice.
3. Take the cooked tomato juice out of the pot and set aside.
4. Pour oil into the pot.
5.Pour in the potatoes and fry for a while.
6. Add water to the pot.
7. Pour in the fungus and bean sprouts, and finally put on the tofu, simmer for a while, the potatoes are cooked Basically everything is cooked and ready to be cooked.
8.Change a pot, boil water, and add sesame seeds after the water boils.
9. Cook for three to four times and pour in the green vegetables.
10. Boil again and pour in the stewed vegetables.
11.Finally pour in tomato juice.
12.Put salt, chicken essence, mixed noodles and soy sauce.
13. Stir it and it’s ready to serve.
14. Not bad, very appetizing!
Tips
1.When taking it out of the pan, if you want a nice color, you can add some tomato paste appropriately.
2.Tomatoes themselves are sour, so there is no need to add vinegar.
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