Health benefits

Banana: moisturizes the lungs

Ingredients

Banana (One)	Walnut kernel (One )
Low-gluten flour ( 80g )	Grass eggs ( two )
Purified water ( 120g )	Corn oil (or baby oil) ( 5 grams )
Flat-bottomed non-stick pan ( one )	Food processor ( One )
Silicone spoon ( One )

How to make banana walnut muffins

1.Prepare ingredients,

Illustration of how to make banana walnut muffins 2

2.Peel the bananas, wash the walnuts in advance, dry them with absorbent paper and dice them in the microwave for 2 minutes

Illustration of how to make banana walnut muffins 3

3.Slice bananas and chop walnuts

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4.Except for oil, put all other ingredients into the food processor and remove the shells from the eggs

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5.Convert the ingredients into paste

Banana Walnut Illustration of how to make nut waffles 6

6.Pour into a bowl, add oil and mix well

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7. Prepare a non-stick pan, turn on low heat, pour the batter directly, choose the size you want

Recipe for banana walnut muffins Illustration 8

8.Cover and simmer for a while.

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9.The edge of the cake is slightly Turn color and turn over

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10.Turn over and fry for a while and it will be OK

Illustration of how to make banana walnut muffins 11

11.Finished product picture

Tips

1.Wash the walnuts in advance, dry them with absorbent paper and put them in the microwave for 2 minutes.
2.You can put no oil, cover the pot, and the time should not be long to prevent scorching
3.Use a non-stick pan and keep the heat low throughout

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