Health benefits
Potatoes: harmonizes the stomach
Pork belly: moisturizes dryness
Beans: low in protein
Ingredients
Potato ( 1 ) | Pork belly (appropriate amount) |
Bean ( 500g ) | Flour ( 300g ) |
Oil ( appropriate amount ) | |
White sugar ( appropriate amount ) | Cooking wine ( 1 spoon ) |
Light soy sauce ( 1 spoon ) | Dark soy sauce ( Half spoon ) |
Fuel consumption ( 1 scoop ) | Onions (appropriate amount) |
Ginger (appropriate amount) | Garlic (appropriate amount ) |
Octagonal ( 1 piece ) | Thirteen incense ( appropriate amount ) |
Salt ( 1 spoon ) | Chicken essence ( 1 spoon ) |
How to make meals in one pot
1.300 grams of flour, 3 grams of yeast, 1 tsp of sugar, knead with 160 grams of warm water for about 10 minutes to form a glorious dough
2. Roll out into a rectangular shape, sprinkle with appropriate amount of salt and brush with a layer of oil
3.Fold both sides
4.Fold in half again
5.Cut into 2 cm wide strips
6. After stretching, twist 3 times, cover with plastic wrap and let rise for half an hour
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7. Heat oil in a pan and stir-fry the pork belly until it changes color.Add onion, ginger, garlic slices, star anise and thirteen spice wine and stir-fry until fragrant
8.Add in the prepared beans and potatoes and stir-fry until raw.Add soy sauce, dark soy sauce and oil and stir-fry evenly
9.Put in boiling water that covers the ingredients, add salted chicken essence, and simmer for 10 minutes
10.Put in the fermented rolls and simmer for 15 minutes
11.It’s out of the pot
12. Delicious Beans stewed with potatoes
13. Simple and delicious, just add some vegetables and you can start eating
Tips
Using pork belly will make it more fragrant
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