Ingredients
High-gluten or all-purpose flour ( 300g ) | Clean water ( 150ml ) |
Salt ( 3 grams ) | Edible oil ( appropriate amount ) |
Fried egg ( 1 piece ) | Green vegetables (Random) |
How to make longevity noodles (one noodle)
1.Add salt and water to the flour and stir it into a coarse floc with chopsticks.
2. Knead it into a smooth dough with your hands, and brush a thin layer on the surface of cooking oil.
3.Cover with plastic wrap and let stand for 30 minutes.
4. Apply a little cooking oil to the chopping board and rolling pin, and then let them sit.Roll the dough into a round shape.
5.Put a hole in the middle.
6.Pull the dough into a thick rope shape along the small holes.
7. Disconnect it from any place and rub it into proportions on the chopping board A long, slightly thin strip for an adult's small hand.(If you feel that the noodles always rebound or have great resistance after kneading, you can continue to cover it with plastic wrap and let it sit for about 5 minutes before kneading again)
8. Take a flat-bottomed container, brush it with a layer of cooking oil, plate the noodles starting from the middle, and place a layer of surface on each plate.Brush with oil.
9. After everything is plated, continue to brush a layer of cooking oil on the surface and cover it.Let the plastic wrap rest for more than 1 hour.(You can make it the night before and put it in the refrigerator)
10.Relax well The noodles are slightly stretched or elongated with your hands.
11. Boil water and cook one bowl at a time.Eat as much as you like.Just disconnect at the appropriate length.
12. Add seasonings according to your own taste, top with greens and cover Omelette and a bowl of loving longevity noodles are completed.
Tips
1.You can use both all-purpose flour and high-gluten flour, but high-gluten flour has better toughness.
2.Any edible oil that has no special taste, such as peanut oil or corn oil, will do.
3.If you feel that the resistance is too great when rolling the noodles or the noodles become long and bounce back, it means that the relaxation time is enough.You can cover it with plastic wrap and wait for a while before rolling again.
4.The noodle embryos can be made the day before, covered with plastic wrap and placed in the refrigerator.The next morning, stretch them slightly and put them in the pot for cooking.
5.The method of stretching the noodles can be based on your own habits, but try to keep the thickness consistent and not too thin to avoid breakage.
6.The finished product of this recipe is about 4-5 adult meals, for reference only.
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