
Health benefits
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Noodles ( 500g ) | Lamb leg meat ( 200g ) |
Peanut oil ( 30g ) | Mutton fat (cooked) ( 10g ) |
Black fungus (appropriate amount) | Tomato (one ) |
Soybean sprouts ( a little ) div> | Green onions ( One ) |
Rapeseed ( Four ) | Light soy sauce (Haitian flavor is very fresh) ( 20g ) |
Sesame oil ( 3g ) | Chicken essence ( 5g ) |
Salt ( 15g ) | White pepper ( 3 grams ) |
Yellow wine ( 20g ) | Cilantro (appropriate amount) |
Dried peppercorns (About 10 pcs ) | Dried peppercorns ( 4 pcs ) |
Ginger ( 20g ) | White sugar ( 3 grams ) |
Henan traditional mutton braised noodles

1.Prepare ingredients

2.Cut green onion into diagonal sections, cut coriander into two-centimeter sections, and shred ginger into shreds

3.Let the meat be cut into thin slices

4.Tomato Thistle Cross flower knife

5. Blanch in boiling water, peel and cut into thin slices

6.Open the fire wok, heat it and grease the wok

7.Put the dried chili peppers and dried Sichuan peppercorns (soak in white vinegar for a while) into a hot pot over low heat and cook until the aroma is released Take it out, don’t just take out its aroma

8. Put the green onions and shredded ginger in the pot and cook When the aroma is released, add the mutton slices and stir-fry quickly over high heat

9.Soybean sprouts and fungus Add in and stir-fry together and start seasoning.Cook the light soy sauce along the edge of the pot and add a little salt and sugar (be sure to add less sugar)

10.Add an appropriate amount of boiling water

11. After boiling, add noodles and then tomato slices

12.Place the noodles when they are almost cooked Add the rapeseed (I forgot to buy the rapeseed and used sweet potato leaves instead), add salt to taste, add coriander, add a few drops of sesame sesame oil to enhance the fragrance, and serve.

13.If you like spicy food, put the pre-cooked mutton oil chili in the bowl

14.Finished product
Tips
When frying mutton, you must fry it over high heat and quickly.If you cannot control the heat, it is easy to stir-fry the mutton.Add less white sugar, which mainly neutralizes the taste and enhances freshness.If the sweetness cannot be tasted, try to use hot water when adding water.
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