Simple and healthy breakfast egg and steamed bun slices

2024-06-21 17:50:09  Views 1 Comments 0

Health benefits

Eggs: enhance immunity, protect eyes and improve vision

Ingredients

Eggs ( 2 )
Steamed buns ( 2 pieces )
Oil ( appropriate amount )
Salt ( a little )
Black pepper ( a little )

How to make simple and healthy breakfast egg and steamed bun slices

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    1.Ingredients: Prepare two large homemade steamed buns and two eggs.

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    2.Add black pepper to eggs, add a little salt, break them up, and use black pepper to remove the smell To nourish the stomach, season with a little salt.If you don’t like salty food, you don’t need to add it.Cut the steamed buns into thin slices of about 5 mm.

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    3. Dip the steamed bun slices into the egg liquid and wrap them evenly.

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    4. Heat the pot and add oil.The oil will be 60% hot, which means the oil temperature is slightly higher.Now, add the steamed bun slices coated in egg wash.

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    5.Pay attention to adjust the heat, don't be too hasty, it will fry the hu.Fry over medium heat until golden brown on both sides.If the remaining egg liquid is not big enough, you can brush the oil on the steamed bun slices and fry them until they are very crispy.

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    6. Take it out of the pot and plate it with your favorite vegetables and fruits.Serve a cup of hot milk or soy milk, it's nutritious, simple and delicious to make.

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    7.I don’t know which picture looks good so I posted two haha

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