Sesame Peanut Bun

2024-06-21 18:00:44  Views 1 Comments 0

Health benefits

Peanuts: protect liver, enhance immunity, protect eyes and improve eyesight
Sesame: enhance immunity, delay aging, antioxidant
Lard: delay aging, antioxidant, anti-cancer and anti-cancer

Food Ingredients

Self-raising flour ( )
Peanut ( )
Sesame ( )
Lard ( )
White sugar ( )

Sesame and peanut-wrapped Method

  • Sesame and peanut bun recipe 1

    1.Use self-raising flour and add warm salt water Add the dough into the flour, knead it into a dough and then let it rise.It is recommended to make the dough at a temperature of about 20 degrees for more than an hour, until the dough doubles in size.

  • Illustration of how to make sesame and peanut buns 2

    2. Make the bun filling, place the peanuts in the oven and bake for 20 minutes, turn the heat up and down, and turn the oven on The temperature is at 180 degrees.

  • Sesame and peanut bun recipe 3

    3.Let the roasted peanuts cool and remove the skin

  • Sesame and peanut bun recipe 4

    4. Stir-fry the sesame seeds over low heat until you hear a popping sound

  • Sesame and peanut bun recipe 5

    5.Crush the peanuts and mix them with sesame seeds (the ratio of peanuts and sesame seeds depends on personal preference, it is recommended that the proportion of peanuts is slightly larger), and then add an appropriate amount white sugar.

  • Illustration of how to make sesame and peanut buns 6

    6. Heat the lard (depending on the amount of peanuts and sesame seeds) , basically a quarter), just burn the lard until it emits blue smoke.Pour the burned oil into the peanuts and sesame seeds

  • Illustration of how to make sesame and peanut buns 7

    7. Stir it evenly and put Cool and the filling is finished.

  • Illustration of how to make sesame and peanut buns 8

    8.After the dough is ready, knead it into strips and cut into 3-4 cm thick.Use a rolling pin to roll it into dough (not too thin), wrap the stuffing in the rolled dough, put it in a steamer, and steam over high heat for 40 minutes.Ready to eat.

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