Health benefits
Pumpkin: low in protein
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Mushroom: remove phlegm Wind
Ingredients
Flour ( appropriate amount ) | |
Carrot ( two roots ) | Vine ( 10 roots ) |
Shiitake mushrooms ( 10 pcs span> ) | Ears ( 1 handful ) |
Chives ( half a catty ) | Chinese cabbage ( half ) |
Dried tofu ( 2 photos ) | Pork ( 2 pounds ) |
Onions ( appropriate amount ) | Ginger (appropriate amount) |
Salt ( appropriate amount ) | Oyster sauce ( appropriate amount ) |
Sesame oil ( appropriate amount ) |
How to make colorful dumplings
1. Juice carrots, vine vegetables, steam and mash pumpkins , then add them to the flour and knead into a smooth dough and set aside.
2.Then prepare all the fillings.
3. Next, make the filling: add appropriate amount of oil to cabbage and mix well, then add minced meat, Mix salt and oyster sauce evenly to make a cabbage filling.Add appropriate amount of oil to the leeks and mix well.Then add minced meat, salt and oyster sauce and mix well to make a leek filling.Finally, mix the mushrooms, ears, dried tofu, carrots and green onions, and add an appropriate amount.Mix the oil and mix well, then add the minced meat and mix well to make the three fresh stuffing.
4. Then roll the dough into long strips and cut into small balls of even size.
5.Finally roll out the dumplings and make the colorful dumplings!
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