Health benefits
Doubanjiang: maintain the health of the skin and mucous membranes
Sichuan peppercorns: maintain the health of the skin and mucous membranes
Pepper: nourish blood and protect teeth , Protect bones
Ingredients
Flour ( 150g ) | About 80 degrees hot water ( 100 grams ) |
Doubanjiang ( a small spoon ) | Hoisin sauce ( a small spoon ) |
Zhu Hou Sauce (a small spoonful) | Oyster Sauce (a small spoonful Spoon ) |
Zanthoxylum bungeanum ( A few grains ) | Pepper (appropriate amount) | Cooked white sesame seeds ( appropriate amount ) |
How to make simple sauce pancake
1. 150 grams of flour and 100 grams of hot water are slowly kneaded into a dough and allowed to rise for about 30 minutes.
2. Pour a little oil into the hot pan, stir-fry the Sichuan peppercorns first, stir-fry and then discard the Sichuan peppercorns No more, add bean paste, hoisin sauce, Zhuhou sauce, and oyster sauce to the oil pan, and add an appropriate amount of water and cook for a while until the water is almost dry, sprinkle some cooked white sesame seeds, put it into a bowl, and the sauce is ready.
3. Divide the risen dough into two, take a piece of dough and roll it into a thin sheet.Apply some oil, sprinkle some pepper, cut 8 knives like this, then fold them one by one, then roll them into thin slices and fry them in the pan.
4. Fry slowly in a non-stick pan over low heat.Be careful to turn both sides to avoid burning.Now, fry until cooked through.
5. Spread sauce on one side, cut into small pieces, and eat.(Scallions are the icing on the cake!)
Tips Shi
As for the sauce, there are no fixed requirements.Just use whatever sauce you have at home.
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