Health benefits
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Cabbage: enhance immunity, antioxidant, anti-cancer and prevent cancer
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Food ingredients
Lotus root( One section ) | Chinese cabbage ( A small tree ) |
Garlic sprouts ( 4 roots ) | Oil ( One tablespoon ) |
Salt ( Adequate amount ) | Chicken essence ( Appropriate amount ) |
Sichuan pepper powder ( a small spoonful ) |
How to make cabbage and lotus root dumplings
1.Peel and wash the lotus root, wash the garlic sprouts and cabbage and set aside
2. Chop the prepared cabbage, and squeeze out the water from the cabbage and lotus root
3.Put oil, chicken essence, salt, pepper powder, mix well
4.Wrap the shape you like according to your own preferences
5.Cook in the pot
Tips
1.When cooking dumplings, put a little salt in the water to prevent the dumpling wrappers from cracking.2.Boil the dumplings once and add an appropriate amount of cold water.Boil the dumplings three times before serving..3.You can adjust the dipping sauce according to your own taste.I added chili oil, vinegar, salt, chicken essence, sesame oil, and light soy sauce
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