Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Self-raising flour ( 250g ) | Sweet potatoes ( 3 ) |
How to make sweet potato steamed buns
1.Steamed sweet potatoes
2.Add flour, knead into dough, and cover with plastic wrap
3.Put it in the pot and ferment for one hour.My fermentation time is too short
4.Take out the fermented dough, add dry flour, and knead again for 15 minutes,
6.Open the pot
5.Make steamed buns and steam them for 30 minutes
Tips
The fermentation time should be longer
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
