Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Pepper: nourish blood, protect teeth, protect bones
Tomato sauce : Delay aging, antioxidant, anti-cancer and anti-cancer
Food ingredients
Tomato ( 4 pcs ) | Eggs ( 5 ) |
Onions (appropriate amount) | Flour( 50g ) |
Potato flour (starch) ( 250g ) | boiling water ( appropriate amount ) |
Edible oil ( appropriate amount ) | Salt (appropriate amount) |
Pepper (appropriate amount) | Ketchup ( appropriate amount ) |
MSG ( appropriate amount ) | Cooking wine ( appropriate amount ) |
How to make crystal QQ dumplings
1.Prepare four tomatoes, wash them and make a cross on the surface
2.Put it in hot water and peel it
3.Peel the tomatoes and cut into cubes
4.Preparation Beat five eggs
5.Heat oil in the pan, add eggs and stir-fry
6.When the eggs are golden brown, add the chopped tomatoes, add salt, pepper, cooking wine, and tomato sauce and stir-fry Take a look
7.Add chopped green onion at the end
8.While the fried tomatoes and eggs are cooling, prepare the skin of the crystal dumplings
9. Add appropriate amount of boiling water to the flour and mix into a paste, then add potato flour
10.Add potato flour and mix well, then knead into dough with both hands
11.Knead it into a smooth dough
12. Knead it with your hands Such a cup shape
13.Add the cool filling
15. Steam in the steamer for ten minutes
16.The dumplings come out crystal clear and full of chewy
17.Here comes some baby food Photos, aren’t they very Q
14.Make triangular dumplings, you can make ordinary dumpling shapes
Tips
When the tomatoes are put into the pot, stir-fry them casually.Do not fry them for too long.There will be too much water and it will not be easy to pack.
Use as little flour as possible to make it chewier.
Because the filling is cooked and the skin is soaked in boiling water, steaming for ten minutes is enough.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
