
Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
White sugar: low in protein
Ingredients
Red dates ( 200 grams ) | Flour ( About 500 grams ) |
White sugar ( 3 spoons ) | Yeast ( 15g ) |
Baking soda ( 5 grams ) |
How to make flowering red date steamed buns

2.After the red dates are cooked, take them out and let them dry for a while

3.When the red dates are no longer hot, remove the cores.

4.Use a rolling pin to mash the red dates into a puree.Add white sugar (add brown sugar) while the date puree is still warm.The color is darker and looks better) and yeast (put it in normally when the weather is warm, you can put more in the weather when it is cool), stir evenly.

5.After stirring evenly, start adding flour while stirring with chopsticks to knead the dough

6. Stir until the dough forms (if you accidentally add too much flour, you can add some warm water and then mix the dough)

7. Then knead the dough with your hands to form a uniform dough.Cover with a lid or plastic wrap and place in a warm place to ferment.

8.After fermentation until doubled in size, sprinkle a layer of flour on the panel and place Place the dough on the board, sprinkle some baking soda, and start kneading the dough, kneading repeatedly to squeeze out the air in the dough.After kneading, divide the dough into small portions.

9. Knead each small amount into a steamed bun shape and place it on the panel before serving half an hour.

10. Boil the water in the pot, put a wet cage cloth on it, put the steamed buns in and cover it Cover and steam for 20 minutes.The fragrant flowering red date steamed buns are ready!

11.The color is not too dark.If you use brown sugar, the color effect will be better.If you like it sweeter, add more sugar.

1.Wash the red dates with clean water, put them in a pot, add water to cover the red dates, turn on the heat and cook the red dates for about 20 minutes.
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