Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Carrots: enhances immunity, protects eyesight, fights cancer and prevents cancer
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Ingredients
Beef( 100g ) | Carrot ( Half ) |
Ginger (appropriate amount) | Oil ( Three tablespoons ) |
| Soy sauce ( 2 spoons ) | Oyster sauce ( 1 spoon ) |
Black pepper sauce ( 1 spoon ) | Self-raising flour ( 200g ) |
How to make scones and buns
1.Prepare chopped beef, carrot and ginger
2.Put in three tablespoons of oil
3. 2 tablespoons soy sauce
4. 1 spoon of oyster sauce
5.Stir evenly and the dough will rise
6.Roll out the dough, thick in the middle and thin around the edges
7. Add the fillings and shape into the shape you like
8.Air fryer, or oven, put Brush the tin foil with oil, or place it on a baking sheet, and brush a thin layer of oil on the surface of the buns
9. 200°, 20 minutes, out of the pan, crispy on the outside and tender on the inside, with a strong peppery beef flavor!
Tips
The filling has a cool texture.I like the thick texture, so if I don’t cut it finely, it won’t look good if my hands are weak.I can also make it into the shape of a cake, which is more beautiful
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