Health benefits
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Spiral Pasta ( Serves 1 ) | Tomato ( 1 ) |
Onion ( Half ) | Garlic ( 3 cloves ) |
Green onions ( 1 small section ) | Salt ( 2 tsp ) |
Pepper ( a little ) | Ketchup ( A little ) |
Tomato spiral meaning How to make pasta
1. Dice green onion, garlic and onion
2.Peel the tomatoes and chop into paste
3. Boil water in a pot, add spiral pasta, add salt and oil and cook for 10-15 minutes
4.After cooking, remove and set aside
5. Heat oil in a pan, add minced garlic, green onions and onions and saute until fragrant
6.Pour in the chopped tomato puree, stir-fry the water, then add half a small bowl of water and boil
7.Put salt and pepper
8.Tomato sauce
9. Stir well, pour in the spiral pasta and continue to stir fry
10.Collect the juice, don’t collect it too dry, just be just right
11.Delicious tomato pasta is out of the pot
Tips
Pasta must be cooked well with salt and oil Cooked, otherwise it will take a long time and not be cooked properly
The pepper must be as fine as possible
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