Health benefits
Leeks: warm and promote qi
Carrots: low in protein
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Dumpling skin ( 500g ) | Chives ( 180g ) |
Sweet potato vermicelli ( 100g ) | Carrot ( 1 piece ) |
Eggs ( 8 pieces ) | Light soy sauce ( 3 spoons ) |
Oyster sauce ( 1 spoon ) | Sesame oil ( 1 spoon ) |
Salt ( 1 spoon ) | Chicken essence ( 1 spoon ) |
Oil ( appropriate amount ) | Clean water ( appropriate amount ) |
How to make fried crystal buns
1.Clean and chop leeks
2. Soak the vermicelli in boiling water for half an hour in advance, drain the water and chop into pieces
3.Clean, peel and chop the carrots
4. Beat the eggs, Fry in hot pan and mash with a shovel
5.Main ingredients (except dumpling wrappers) ) Pour all into the container, add light soy sauce, sesame oil, and oyster sauce
6.Add salt, Mix the chicken essence and set aside
7. Use a rolling pin to roll the dumpling skin into a thin round shape
8.As shown in the picture, wrap the prepared stuffing like a steamed bun
9.Heat oil in the pot, turn to low heat and put in the crystal bag
10. Fry until the bottom is brown
11.Pour in an appropriate amount of water, cover the pot and simmer over medium heat until cooked through (about 6 minutes)
12.When it comes out of the pot, it is crystal clear and the aroma is fragrant
13.Finished product picture
Tips
1: Sweet potato vermicelli must be soaked for half an hour in advance.It is easy to cook when soaked in boiling water, because the eggs are fried and the carrots and leeks are easy to cook
2: When frying the steamed buns, use a small Slowly fry for about 2 minutes, add water and then turn to medium heat
3: The portion is a bit large.If you can’t finish it in one meal, you can wrap it up and refrigerate it instead of frying.You can fry or steam it when you eat.
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