
Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Tomato paste: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
All-purpose flour ( 150g ) | Yeast ( 2 grams ) |
| Clear water ( 80g ) | Garlic crayfish ( 5 pieces ) |
Eggs ( 4 pieces ) | Chives ( 2 pcs ) |
Black sesame seeds ( 10 grams ) | Corn oil ( appropriate amount ) |
Salt ( appropriate amount ) | Ketchup ( appropriate amount ) |
Garlic Lobster Omelette Recipe

1. Prepare what you need For the ingredients, wash and chop the green onions.

2.First make the dough part, put the yeast into the flour and stir evenly.

3. Pour the water into the flour and stir until it becomes fluffy.

4. Knead into a smooth dough, cover with plastic wrap and let rise for 30 minutes (summer).

5. While the dough is proofing, pour an appropriate amount of corn oil into the pan.

6. Beat the eggs with 1 gram of salt.

7. Pour the egg liquid into the pan, sprinkle with chopped green onion, and turn on low heat.

8.Put in garlic crayfish, sprinkle with black sesame seeds and fry until cooked.

9.Invert the egg pancake on the plate and set aside.

10. Let the dough rise until it doubles in size.Poke a hole with your finger.Just retract.

11. Knead the dough to remove air, and sprinkle an appropriate amount of dry flour to prevent sticking.

12. Roll the dough into a pancake, brush evenly with corn oil and sprinkle 1 g of corn oil evenly Salt.

13. Roll up the dough as tightly as possible.

14. Roll up the dough again and press the bottom tightly.

15. Roll out into a pancake about the same size as the pan.

16.Put it into a pan and cook over low heat.

17. Fry until both sides are golden.

18. Brush the cake with a layer of tomato sauce.

19.Put the previous lobster omelette into the pancake surface and turn off the heat.La.

20.It’s time to eat~

21.Installation~
22.Cut it and try it~

23.Picture of finished product

24.Finished product picture
Tips
The flour is dry and wet, and the amount of water is You can increase or decrease the amount as appropriate.The dough is slightly softer than the steamed bun dough.
Add the amount of salt according to your own taste.
Try it while it’s hot~
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







