Kidney bean hand-made noodles

2024-06-21 19:29:14  Views 2 Comments 0

Health benefits

Eggs: enhance immunity, protect eyes and improve vision
Potatoes: harmonize the stomach
Kidney beans: low in protein

Ingredients

Eggs ( 3 )
Potatoes ( 1 )
Water ( 100g )
Noodles ( 400g )
Kidney beans ( appropriate amount )
Salt (appropriate amount)
Chicken Essence ( Adequate amount )
Light soy sauce ( appropriate amount )

How to make hand-rolled kidney bean noodles

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    1. Prepare the noodles.The ratio of flour to water is about one part flour to one part water.Add one egg and the noodles will be stronger

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    2.Put flour, water, eggs, and 2g of salt into a basin

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    3.Stir clockwise

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    4.It’s almost time to start kneading p>

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    5. Knead it for a while and cover it for 10 minutes, then take it out and knead it, it will be soft.A lot, until the surface of the dough is smooth, let it rest for a while, half an hour or an hour is fine, but don’t take too long, otherwise the dough will rise

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    6.Wake up the noodles

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    7. will be prepared Cut good potatoes into cubes,

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    8. Cut potatoes into small pieces, not too big.

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    9. Heat oil in the pot and sauté the green onions

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    10.Add in the kidney beans and stir-fry, just stir-fry a little

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    11.Add potatoes and fry for a while

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    12.Add appropriate amount of water.You can add more soup and it will be delicious.Add salt, chicken essence and light soy sauce.Bring to a boil over high heat and then cook over medium heat for a while.

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    13.After the potatoes and kidney beans are rotten, turn up the heat and add two eggs to the pot

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    14. Stir until the eggs change color and turn off the heat,

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    15.Start rolling out the noodles, take out the dough, and add more flour

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    16.When rolling out, use even force until the dough does not shrink.Then sprinkle some flour.The skill is limited and the dough will not be round.Just make it even.

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    17. I sprinkle some flour on both sides when folding them.The raw noodles will stick together.You can cut the noodles as thin as you like

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    18.After cutting, add some flour and shake it, then you can cook the noodles.There is more in the pot for cooking noodles.Add some water,

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    19.After the noodles are cooked, add the kidney bean marinade and you can eat

Tips

Cooking It is best to pass the noodles through water, but the water will be lumpy and not delicious

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