Health benefits

Tofu: moisturizes dryness
Fungus: delays aging, antioxidant, anti-cancer and prevents cancer
Peanut oil: delays aging, fights cancer Oxidation, anti-cancer and anti-cancer

Food ingredients

Meat filling ( 300g )

Flour ( 500g )	Vegetable seedlings ( 600g )
Tofu ( 100g )
Wood fungus ( 5 flowers )	Peanut oil ( one spoonful )
Light soy sauce ( one spoonful )	Dark soy sauce ( Two drops )
Oyster sauce ( Adequate amount )	Chicken essence ( Appropriate amount )
Onion and ginger ( A little span> )

How to make steamed buns stuffed with vegetable sprouts and meat

1. Add yeast to flour and let it rise twice in size.

Illustration of how to make vegetable sprouts and meat stuffed buns 2

2. Wash the vegetable seedlings, blanch them, and squeeze out the water.Chop it into pieces, add meat fillings and fried tofu.Soak the vermicelli and fungus, add green onion and ginger.

Illustration of how to make vegetable sprouts and meat stuffed buns 3

3.Add peanut oil, one or two drops of light soy sauce, dark soy sauce, oyster sauce, salt, Mix chicken essence thoroughly and evenly.

Illustration of how to make vegetable sprouts and meat stuffed buns 4

4.Knead the dough, pinch and squeeze to open the bag

Illustration of how to make vegetable dumplings with meat stuffing 5

5. After the buns have woken up for the second time, it feels like putting the buns in your hands gently is enough.Put the buns in the pot and steam them.Then steam for 12 minutes.It depends on the size of the buns you make.My buns are not big, so steam them for 12 minutes.

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