Health benefits
Cucumber: low in protein
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Wet noodles/dried noodles ( One serving ) | Cucumber ( Half root ) |
Carrot ( Half Root ) | Cherry Tomato ( 2-6 pieces ) |
Cooking oil ( 2 tablespoons ) | Chili oil ( 2 spoons ) |
Vine pepper oil ( 1 spoon ) | Chopped pepper sauce ( 1 spoon ) |
Maggi Fresh Light Soy Sauce ( 2 spoons ) | Spicy fresh dew ( 1 spoon (optional) ) |
Donggu soy sauce ( 1 spoon ) | Baoning mature vinegar ( 1-2 spoons ) |
Chicken essence/chicken powder ( 1 spoon ) | Table salt ( Half spoon (appropriate amount) ) |
Garlic ( 2 cloves ) |
How to make refreshing cold noodles
1.Prepare ingredients
2.Shred cucumbers and carrots
3. After blanching the carrots, pass them through cold water twice, then Remove and set aside.
4.Cut cherry tomatoes in half
5.Put into a bowl and set aside
6. Cook the noodles and rinse them with cold water 3 times.
7. Put the processed noodles into a container, add 2 tablespoons of cooking oil, and stir with chopsticks Evenly.
8.Chop garlic
9.Take a clean small bowl
10.Chicken essence + salt + minced garlic + light soy sauce + soy sauce + spicy fresh dew + cane pepper oil + chili oil + chopped pepper sauce + mature vinegar = stir evenly (chopped green onion can be added)
12.Put the noodles on top (because I want to take pictures, so I only put two-thirds of the noodles on top.The sauce for a whole portion of noodles is just right..)
13.Put 2-4 slices of cherry tomatoes
15.Just stir evenly with chopsticks
11.Cucumber shreds and carrot shreds are spread on the bottom of the plate
14.Pour in the sauce
Tips
1.Don’t cook the noodles for too long
2.Immediately after the noodles are cooked, put them in cold water.If you have the conditions and time, you can put a basin of cold water in advance.In the refrigerator, the noodles will be cooler.
3 After cooling the noodles, immediately mix them with cooking oil.
4.The amount of sauce can be adjusted according to personal needs.You don’t have to use the brand I wrote above.Other light soy sauce, soy sauce, and vinegar will work.The vine pepper oil can be replaced with Sichuan peppercorn oil, or it can be left out.
5.The side dishes can be replaced with bean sprouts, small green vegetables, etc.You can also add a few fried peanuts, which will taste better.
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