Health benefits
Potatoes: harmonizes the stomach
Cucumbers: low in protein
Carrots: enhance immunity, protect eyesight, anti-cancer and prevent Cancer
Ingredients
Potatoes ( 1 ) | Cucumber ( 1 root ) |
Carrots ( 3 small ones ) | Green peppers ( 2 pieces ) |
Beans ( appropriate amount ) | Eggs ( 3 ) |
Ham sausage ( 2 pieces ) | Flax oil (appropriate amount) |
Sesame oil (a spoon) | Barbecue ingredients (appropriate amount span> ) |
Cumin ( appropriate amount ) | Salt ( a spoon ) |
flour (three spoons) |
How to make vegetable cake
1.Preparation Green peppers, ham, carrots, cucumbers, potatoes, beans.
2.Crush the potatoes into shreds, run them under cold water to remove the starch and set aside.
3. Cut beans and green pepper into small pieces and set aside.
4. Shred cucumber, carrot, and ham sausage and set aside.
5. Add 3 eggs into the cucumber, carrot and ham sausage, and then add 3 more Spoon the flour, then add salt, chicken essence, barbecue ingredients, cumin powder, sesame oil, and stir evenly with chopsticks.
6. Stir into a paste.
7. Brush oil into the pot, heat the oil and add the stirred ingredients.
8.Use a wooden spatula to turn over after one minute and bake until both sides are golden.
9. Finally, the fragrant and soft vegetable pancake is ready.
Tips
When adding flour, you can add it according to the coagulation degree of the vegetables.Potatoes are not very easy to mix with flour, so I added an extra egg to make it.The first time I made it, it tasted great
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