Health benefits
Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Bitter melon ( half a strip/small strip ) | Eggs ( 2 ) |
Spaghetti ( 1 person serving ) | Sugar rice oil ( 5 spoons ) |
Salt ( appropriate amount ) | Butter ( 1 small piece ) |
Garlic ( 6 pieces ) | Pepper ( Adequate amount ) |
Rosemary ( Appropriate amount ) | Yang Wanxi ( Appropriate amount ) |
Black pepper (appropriate amount) | High concentration liquor ( 1 spoon ) |
Sesame oil ( 3 drops ) | Turmeric powder ( Appropriate amount ) |
How to make fried bitter melon and eggs with vanilla spaghetti (lunch lunch)
1.Materials;
2.Egg liquid makes the eggs taste more fragrant, and white wine and sesame oil can be added;
3.First heat a pot with sugar, rice oil, turmeric powder and garlic slices, stir-fry the bitter melon until it is seven ripe, and set aside;
4. Scramble the eggs, heat the pan with sugar, rice and oil.When the egg liquid is not formed, add the bitter melon, fry until cooked, and put it into the lunch box ;
5. Heat the pan with butter and add the spaghetti and stir-fry.Yes, then add rosemary, coriander, black pepper and chopped pepper, stir-fry well, and put it into a lunch box;
6.Finished product.
Tips
The spaghetti is stir-fried with butter and herbs, giving it a more layered texture!
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