Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Tomato ( 1 ) | Eggs ( 2 ) |
Flour (appropriate amount) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Pepper (a small amount) |
chopped green onion ( appropriate amount ) | water ( A small amount ) |
How to make tomato and egg pancakes
1.First one Finished product picture
2.Prepare the required materials in advance
3.Put all the ingredients into a bowl, add salt and a small amount of pepper, stir evenly
4. If it feels dry, add a small amount of water and continue to stir evenly
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5.Stir until it becomes sticky
6.Guoshao Heat and add appropriate amount of oil
7.Put the mixed batter in and fry it over medium-low heat.aside.
8.Turn over and fry the other side until golden.
9.A nutritious and simple tomato egg pancake is ready
Tips
The egg pancakes should be fried over medium-low heat, not over high heat.It will burn easily if fried over high heat.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
