Pansi cowpea

2024-06-21 19:57:41  Views 2 Comments 0

Health benefits

Cowpeas: nourish the kidneys and essence
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Cowpea ( 8 roots )
Eggs ( 1 )
Pure Water ( 50g )
Four ( 10g )
Salt ( a little )
Five spice powder ( a little )

How to make shredded cowpeas

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    1. Prepare cowpeas, flour and eggs.

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    2. Remove the head and tail of the cowpea.

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    3. Rinse clean.

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    4. Boil water.

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    5. Blanch the cooked cowpeas and pour out the water to set aside.

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    6.Crack the eggs into the bowl.

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    7.Add the same amount of water, about 50 grams.

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    8.Add 10 grams of flour and adjust appropriately.Add in small amounts and often.

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    9. Stir into yogurt.

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    10.Add a little salt and allspice.

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    11. Stir evenly.

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    12. Brush the non-stick pan with oil and do not turn on the heat, otherwise it will be hot, hehe.

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    13.Plate in the blanched cowpeas and turn on the heat.

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    14. Pour in the freshly mixed batter.

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    15. Turn the pan to spread the batter evenly.Fry over medium heat until the crust can jiggle at the bottom of the pan.

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    16.Use a larger plate to flip.

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    17.Pour the cake onto the plate.

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    18. Then use the plate to flip the other side down into the pot.

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    19. Fry over low heat until it shakes.

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    20.Put out the shredded cowpeas and cut into six parts.

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    21. Remove one positive and one negative to the plate and serve.

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    22. Finished product picture.

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