Health benefits
Pumpkin: low protein
White sugar: low protein
Ingredients
Four ( 500 grams ) | Pumpkin ( 250g (net weight) ) |
Yeast ( 5g ) | White sugar ( 80g ) |
How to make pumpkin steamed buns
1.Prepare materials
2. Steam the pumpkin and mash it into a puree.Add sugar while it is hot and stir evenly.Let it come to room temperature!
3.Add yeast and pumpkin puree to the flour and stir with chopsticks
4.Add an appropriate amount of warm water.The water should be added indirectly.Do not add too much at one time, because there is also water in the pumpkin puree, so the water Be sure to use the right amount and not add too much!
5.Knead the dough, cover it with a lid or plastic wrap, and let it rise in a warm place until it doubles in size!
6. There will be an obvious honeycomb shape after fermentation (the fermentation time varies, it needs to be Look at the surrounding temperature difference.The higher the temperature, the faster it will ferment! So it needs to be fermented in a warm place)
7. After fermentation, roll it into a round shape and deflate it! You can sprinkle an appropriate amount of dry flour when kneading the dough to prevent it from sticking to your hands!
8.Take an appropriate amount of dough and roll it out with a rolling pin
10.Fold it in half up and down, then roll it out and fold it in half again, repeat this three times!
11.Shape it into a long strip
12.Use a knife to cut into equal amounts of small pieces (you can decide the size yourself)
13.Make each dough into a round shape
14. Place it on a steamer to wake up for 15-20 minutes.Grease the steamer in advance, or lay out a steamer cloth!
15. Wake up, put it in a steamer, cover it, and steam over high heat for 10 minutes, then steam it again Simmer for 3-5 minutes and then take it out! (Put hot water into the pot)
16.Steamed
17.Exceptionally soft and very elastic!
18. If you want the steamed buns to be soft and elastic, it is important to wake them up a second time!
19.I feel that what I do is better than what others do outside
20.The taste is soft and elastic
21.I also made some cartoon steamed buns
22.Take a recent photo
9.First fold it in half
Tips
It is also found in pumpkin puree Moisture, so be careful not to add too much when adding water! Steam and simmer for a few minutes before taking it out of the pot to prevent it from shrinking when cold!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
