Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Flour ( 250g ) | Eggs ( one ) |
Various honey beans ( appropriate amount ) | Milk ( Half box (about 120ml) ) |
Coconut powder ( One tablespoon (about 15g) ) | Sugar ( Two tablespoons ) |
Salt ( Half a teaspoon (about 2g) ) | Yeast ( A little more than salt ) |
Baking powder ( Half yeast is enough ) | Peanut oil ( Three tablespoons ( About 36g) ) |
Egg yolk ( One ) | Silicone paper ( According to the size of the baking pan ) |
Aluminum foil ( According to the size of the baking pan ) |
How to make red bean meal packets
1.Put eggs, milk, sugar, salt, coconut flour, flour, yeast, baking powder and oil into the bread machine and start the fermentation dough function
2. Let it spin freely! Including fermentation time, about ninety minutes
3.After completion, the dough has risen to about three times Big
4. Put the beans in the noodles, and the noodles will not touch your hands at all through the oil paper!
5. Divide into small pieces and put beans inside
6.I use colorful beans from Zhanyi
7.Preheat the oven first and let it cook at low temperature for ten minutes
8.Set the oven to 180 degrees to 200 degrees, and brush with egg yolk after ten minutes
9.Put it back in the oven for ten to fifteen minutes and it’s ready~♥
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
