Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Lettuce: enhance immunity, protect eyes and improve eyesight, fight cancer
Ingredients
Eggs ( 1 ) | All-purpose flour ( 20g ) |
Tomato ( Half ) | Lettuce ( Two pieces ) |
Egg How to make Hibiscus Noodles (Baby Food Complementary Food)
1.Peel the tomatoes and cut into small cubes
2. Lift the pot Boil water, add lettuce and blanch it after boiling
3.CaiGeng Cut diagonally and cut the leaves into shreds
4.Crack an egg into the bowl
5.Add flour
6.Stir evenly
7.Put the batter into a piping bag and cut a small slit at the bottom
8. Boil water in a pot, add diced tomatoes and boil for five minutes, then add vegetable stems
9.Push in the batter in a circular motion
10.Pour in the vegetable leaves and cook for another minute
11.After serving, let it cool slightly before feeding it to the baby~
Tips
The most critical step in making this complementary food is the state of the batter (eggs + flour).If it is too thin, the noodles will fall apart easily.Just The batter should be thick and runny.You can also use a measuring cup instead of a piping bag.The measuring cup must have a pointed spout.Pour the egg batter slowly from a height of 20cm.The thickness of the noodles is determined by the speed at which you pour the egg batter.Because this noodle dish is very thin and takes a short cooking time, the tomatoes and vegetables should be chopped as finely as possible or blanched in advance to make it easier for the baby to chew and digest.Tomatoes can also be replaced with carrots, pumpkins, etc., and lettuce can be replaced with vegetables such as broccoli and cabbage leaves, but make sure your baby is not allergic to the newly added ingredients in advance.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
