Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Lettuce: enhance immunity, protect eyes and improve eyesight, fight cancer Green onions: promote blood circulation
Ingredients
Eggs ( appropriate amount ) | Lettuce (appropriate amount) |
Noodles ( Moderate amount ) | Small tomatoes (appropriate amount) |
Scallions (appropriate amount ) | Green onions ( appropriate amount ) |
Water starch (appropriate amount) | Salt ( Adequate amount ) |
Light soy sauce ( appropriate amount ) | Five-spice powder ( appropriate amount ) |
Tomato sauce ( appropriate amount ) | White sugar (appropriate amount) |
How to make braised noodles with small tomatoes and eggs (baby food supplement)
1.Prepare ingredients
2.Peel and chop small tomatoes
3. Beat the eggs, add a little starch and water to dilute it into a bowl of water.Chop green onions and shallots.
4. Heat the pan and heat the oil.You can use more oil than usual for cooking.Some.Saute green onions
5.Pour in tomatoes and stir-fry evenly.
6. Cover the pot and simmer over low heat for 3 minutes until the tomatoes Soft.
7. Add salt (put more, it must be salty, Twice the amount of salt as usual for cooking), five-spice powder, light soy sauce, sugar, and tomato sauce, stir-fry evenly.
8.Pour in water starch
9. Burn until rolling.
10.Drain the beaten egg liquid.Stir evenly after simmering for about 30 seconds.
11.Add chopped green onion for flavor.
12.The tomato and egg marinade is ready.
13. Cook the noodles and add your favorite vegetables.If the baby eats it, tear the vegetables into pieces.
14. Serve the noodles out (baby does not need cold water to eat)
15. Pour the marinade and stir to get a bowl of dry noodles.
16. Add three spoons of soup to make soup noodles, rich in nutrients.Good for digestion, a must-have food supplement for babies.
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