
Health benefits
Butter: low protein
Ingredients
High-gluten flour ( 250g ) | Whole egg liquid ( 58 Grams ) |
Pure milk ( 141 grams ) | Sugar ( 20 grams ) |
Milk powder ( 7g ) | Butter ( 20g ) |
High sugar resistant yeast ( 3g ) | Salt ( 3g span> ) |
How to make original nutritious toast

1. Prepare the required ingredients and ingredients.

2. Put all the ingredients except butter into the mixing bowl of the chef's machine, follow the first steps In the order of liquid and then solid, note that the salt and sugar should be separated, and the yeast should be placed on top.

3. First use a chef's machine to stir at low speed for two minutes, then switch to 3-4 speed to knead After seven minutes, add softened butter and knead for another seven or eight minutes until it reaches the fully expanded stage, and the thin glove film can be pulled off.

4. Arrange the dough and put it into the container, cover the surface with plastic wrap for basic fermentation.

5. After the dough has fermented to 2-2.5 times its original size, dip your fingers in dry flour Poke the middle of the dough.If the dough does not shrink back when you pull out your finger, it means it is ready.

6. Place the dough on the operating table and press to deflate, divide into three even portions, and roll into balls Then cover with plastic wrap and rest for fifteen minutes.

7.Take a piece of loose dough and roll it into a tongue shape.If there are bubbles on the edge, use it.Hand slapped away.

8. Roll up from top to bottom, thus completing the first rolling.

9. Roll out all the dough, cover it with plastic wrap and let it rest for fifteen minutes.

10. Roll the relaxed dough into a tongue shape again, and then roll it up gently.The second rolling is completed.

11. After all the dough is completed as shown above, place it in the toast box and place it at the temperature Fermentation takes place at around 37 degrees Celsius and 75% humidity.

12.I make toast without covering it, so it ferments until it is full.If you add a toast cover, ferment until it is eighty or nine minutes full.

13.Put it into the lower layer of the preheated oven, use upper heat to 160 degrees, lower heat Bake at 190 degrees for about 40 minutes.Cover with tin foil after the top is colored to prevent the color from getting too dark.

14.A nutritious and delicious original toast is ready!
Tips
The degree of kneading when making bread is very important.It must be kneaded to the fully expanded stage.You can use a machine to complete this step, saving time and effort.Because flour has different water absorption rates, reserve 20 grams of milk in the liquid, and then check whether it needs to be added according to the condition of the dough.During the second fermentation, you can put the toast box into the oven, then put a basin of hot water underneath and close the oven door for fermentation, thus creating a fermentation environment with both temperature and humidity.
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