Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Eggs ( 2 ) | Low-gluten flour ( 35g ) |
Black sesame seeds ( 6g ) |
12M Black Sesame Egg Roll Baby Food Nutritional Recipe How to make the recipe
1.The ingredients this time are very simple.Black sesame seeds can be replaced with white sesame seeds.It is recommended to use low-gluten flour for the flour.
It is recommended to use eggs with shells of more than 60 grams.If you use small eggs, you need to reduce the amount of flour.
2. Beat the eggs in a bowl.
3.Sift in low-gluten flour.Sieve as much as possible to make it easy to mix evenly.
4.Add black sesame seeds and use a Z-shaped technique to fold in the flour Mix well with eggs.
Do not stir in circles, as the flour will become glutenous and the texture will change.
5. Stir until the batter is smooth and has no particles.The batter is very thin and fluid.
6.Ladle in a flat-bottomed non-stick pan without oil Scoop the batter, turn the pan to spread the batter evenly into a pancake, and then heat over medium-low heat.
7. If you look carefully during the heating process, you can see the eggs.The cake separates from the bottom of the pan little by little.Shake the pan until the egg cake can slide in the pan and flip it over.
8. Flip and bake for about half a minute and it will be ready.Pot.
9. Roll into an egg roll while hot and serve with fruit and yogurt Or milk, very delicious
Tips
1.Be sure to use a non-stick pan, and do not brush oil in the pan.
2.Different brands of flour have different water absorption, and the sizes of eggs are also different.You need to control the state of the final batter yourself.The batter is thin and fluid, so it can be spread evenly into a pancake in the pan.If the batter is thicker, the pancake will be very thick and the texture will be different.
3.Every time the pancakes come out of the pan, you need to let the pan dry.Touch the bottom of the pan with your hands and it is not hot before proceeding to the next pancake.If the bottom of the pan is very hot, the batter will solidify immediately after being poured in, and the egg cake will not be spread out.It is not recommended to immerse the non-stick pan in cold water to cool down, as it may damage the coating.
4.If you want to roll it into an egg roll, be sure to roll it while it is hot.After rolling it, fix it with your hands for a while and it will take shape.It won’t be easy to roll when it’s cold.
5.This is not the crunchy egg roll made by the egg roll machine.It is soft and has a pliable texture when chewed.If you want a crispy texture, this recipe is not suitable.
6.Although black sesame seeds are good, they should not be consumed in excess, especially for babies with weak intestines and loose stools.
7.It is recommended to adjust the size of the food particles according to the baby's age and chewing ability.The amount shown in the recipe does not represent the amount to add to the baby.
8.Suitable for babies over 12 months old who are not allergic to food ingredients.
I have a great public account [Heartwarming Baby’s Complementary Food Daily], which is updated with original ideas every day and shares my daughter’s heartwarming favorite recipes.Welcome to all mothers.Come and play.
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