Health benefits
Abalone: protects liver, enhances immunity, delays aging
Peanut oil: delays aging, antioxidant, anti-cancer and prevents cancer
Ingredients
Abalone ( 1-2 pieces ) | Surface ( appropriate amount ) |
| Chopped green onion ( appropriate amount ) | Abalone juice ( 2 tablespoons ) |
Peanut oil ( 1 tablespoon ) | Oyster sauce ( 1 tablespoon ) |
Clean water ( appropriate amount ) | Starch ( 1 tablespoon ) |
How to make abalone noodles
1.Prepare the following materials, an abalone cutting knife, and prepare the sauce: abalone juice, oyster sauce, water, starch
2. Boil the water, lower it, and cook it (medium rare).Remove and soak in cold water and set aside
3. Boil the abalone in water first and separate the meat shell., cut off the belly.Add the sauce and fry the abalone
4. Remove the abalone and add the remaining sauce to the noodles in the sauce, stir-fry evenly, and stir-fry the remaining three portions of noodles until cooked
5. Take out , sprinkle with chopped green onions, place the plate in a concave shape
Tips
The noodles should be medium-cooked at first, and they need to be stir-fried later to add flavor.Otherwise it will be old and tasteless
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