Fruit and vegetable colorful cold skin

2024-06-21 20:39:20  Views 2 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Purple cabbage: low protein
White sugar: low protein

Ingredients

Salt ( 3 grams )
Flour ( 500g )
Water ( 250g )
Spinach ( appropriate amount )
Purple cabbage ( appropriate amount )
Butterfly Pea Flower ( Seven Flowers )
Salt (appropriate amount)
Boiling water ( appropriate amount )
Chicken powder ( appropriate amount )
Donggu Yipinxian ( appropriate amount )
Vinegar ( appropriate amount )
Cooked sesame seeds (appropriate amount)
Red oil ( appropriate amount )
Mashed garlic ( appropriate amount )
White sugar ( appropriate amount )
Tahini ( appropriate amount )
Cilantro ( a little )

How to make colorful cold skin with fruits and vegetables

  • Illustration of how to make fruit and vegetable colored cold skin 11. Mix five hundred grams of flour, three grams of salt and two hundred and fifty grams of warm water into a dough.Knead until smooth and save half an hour! Then add water to wash your face!
  • Illustration of how to make fruit and vegetable colored cold skin 2

    2. Wash repeatedly until the water is clear.It is best to put the washed facial water in the refrigerator to settle.One night, pour out the water on top the next day, leaving the precipitated batter at the bottom for later use!

  • Illustration of how to make fruit and vegetable colored cold skin 3

    3.This is the yellow gluten that comes out of the wash.Put a little yeast to let it rise for a while.Steam for ten minutes!

  • Illustration of how to make fruit and vegetable colored cold skin 4

    4. Add the precipitated batter to the fruit and vegetable juice and stir well until the consistency is the same as that of yogurt To the same extent! (If it is too thin, it will be sticky when steamed and the taste will not be strong enough)

  • Illustration of how to make colorful cold skin of fruits and vegetables 5

    5.This is For the purple cabbage batter, grease a pizza pan and pour the batter into it.Steam the water in a pot until there are big bubbles in the middle and you can take it out!

  • Illustration of how to make colorful cold skin of fruits and vegetables 6

    6.This level is mature!

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    7.The result is crystal clear and elastic!

  • Illustration of how to make colorful cold skin of fruits and vegetables 8

    8.This is the spinach juice batter, steam it until big bubbles form in the middle!

  • Illustration of how to make colorful cold skin of fruits and vegetables 9

    9. Take it out and put it in a cold water basin, and brush a thin layer of oil on it to prevent adhesion.!

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    10.It is easy to tear off, does not stick to the plate and is very elastic!

  • Illustration of how to make colorful cold skin of fruits and vegetables 11

    11. Do each color in turn!

  • Illustration of how to make fruit and vegetable colored cold skin 12

    12. Cut into strips and add your favorite side dishes and seasonings, sour, sweet and refreshing Very delicious!

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