Spinach Juice Spring Pancakes

2024-06-21 21:12:22  Views 2 Comments 0

Health benefits

Cucumber: low in protein
Carrot: enhance immunity, protect eyesight, anti-cancer and prevent cancer
Peanut oil: delay Aging, antioxidant, anti-cancer and anti-cancer

Food ingredients

Cucumber ( Half root )
Spinach (dough) ( 1 small handful )
Flour (dough) ( 100g )
Salt (dough) ( 1g )
Carrot ( Half root )
Ham sausage ( 2 roots )
Water ( appropriate amount )
Peanut oil ( appropriate amount )
Sweet noodle sauce ( appropriate amount )

How to make spinach juice spring cake

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    1.Wash the spinach and place it in a food processor.

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    2. Pour a little water and squeeze it into juice.

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    3.Put flour in a basin, add salt, and drain the squeezed juice and mud.Pour in flour and form into a slightly stiff dough.(This flour and spinach juice will be added depending on the situation)

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    4. Cover with plastic wrap and let it rest for half.Hour.

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    5.This time to prepare, cucumber shreds, carrot shreds, and ham shreds.

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    6. After waking up, knead the dough until smooth and divide it into two parts.

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    7. Rub it into long pieces, cut into small pieces, and reunite.

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    8. Roll out into a round dough.

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    9. Brush each piece of dough with a layer of peanut oil.

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    10. Stack five or six pieces in groups and roll them out carefully.

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    11. Roll it out to the thickness you like.

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    12. Add water to the steamer, turn on the steam and steam for 8-10 minutes, until the skin puffs up and is cooked through That’s it.

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    13.Tear carefully while hot.

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    14.Look at it, super thin and tough.

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    15. Spread the sweet flour sauce, add shredded ham, carrots and cucumbers, and roll it up.

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    16. Cut it open and take a look.Is it very appetizing?

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    17. Nutritious spring cakes are ready.

Tips

When adding spinach juice to flour, add it according to the situation.The dough should be stiffer.Adding salt can increase the gluten of the dough.When stacking and rolling out, if you like thinner ones, roll them larger, and if you like thicker ones, roll them smaller.The one I made is relatively thin.The spring cakes are cooked well, so when tearing them apart, be careful while they are still hot.

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