Health benefits
Soybean sprouts: low in protein
Coriander: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
High-gluten flour ( 300g ) | Salt ( half spoon ) |
Soybean sprouts ( 200g ) | Cucumber or lettuce ( One stick ) |
Sichuan pepper aniseed ( appropriate amount ) | Garlic (One head) |
Laoganma chili sauce ( appropriate amount ) | Cilantro ( One ) |
How to make homemade Liangpi
1.Add flour to 140 grams of water and salt to form a dough.I used a bread machine to bake the dough.Live well and wake up for half an hour.
2.Wash your face, pour out the facial water and put it in the refrigerator to chill for two hours
3. Pour out the water, stir the flour evenly, apply oil evenly on the surface of the gong, add a spoonful and half a spoonful of flour , steam the dough in boiling water for about three minutes, and it will be done when the dough bubbles.
4. Take out the gong, cool the bottom with cold water, and brush a layer of oil on the surface of the cold skin.
5.Uncover the cool skin.
6.After everything is steamed, cut the cold skin
7. Add sugar, vinegar, light soy sauce, fresh vegetables, bean sprouts, cucumber, chili sauce, and mix well.
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