Health benefits
Purple sweet potato: tonify the spleen and replenish qi
White sugar: low in protein
Ingredients
Purple sweet potato ( 1 ) | flour ( one and a half bowls ) |
white sugar ( 80g ) | Yeast ( 5g ) |
How to make sweet flower rolls
1.Steamed purple sweet potatoes
2. Half a bowl of flour, one sweet potato, add sugar and make dough
3.A bowl of flour and yeast to knead the dough
4.Add yeast and mix into a smooth dough and let it rise twice in size
5.The same size in Gancheng Noodle slices
6.Stack them together and roll them into a cylinder
7.Cut into small pieces of the same size and pinch them in the middle with chopsticks
8.Clamp the enemy to death again
9.Clamp it like this again
10.Pinch with your hands after adding Just plastic surgery
11.Two times the size after the second awakening
13.Open the lid and use clips to take it out
14.Plate and serve
12. Bring the steamer to a boil over high heat and wait for 20 minutes.Turn off the heat and simmer for 3 minutes
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
