
Health benefits
Pumpkin: low protein
Ingredients
Pumpkin ( 100g ) | Four ( 350g ) |
White sugar ( 2 grams ) | Yeast ( 3 grams ) |
Steamer ( one ) |
How to make pumpkin buns

1. Put all the ingredients into a basin and add warm water (the temperature of warm water in winter can be about 60°C to 80°C now) and knead into a smooth dough and leave it in a warm place to ferment for more than 40 minutes.

2.Cut the pumpkin into thin slices and steam it for ten minutes

4. Knead the risen dough into long strips and then cut into small strips, roll into rounds and wrap with fillings (because I The filling I made this time is the leftover dumpling filling from yesterday’s dumpling making.I forgot to take a photo and omitted this step.) Just put it in a steamer and steam it for twenty minutes

5.The soft, sweet and delicious pumpkin buns are ready

3. After steaming and letting it warm for ten minutes, you can greasy the pumpkin into a puree and set aside
Tips
Prepare the fillings in advance and set aside.The dough should be fermented for more than 40 minutes, and pay attention to the temperature of the warm water.It’s 60℃ (it’s winter now)
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