Health benefits
Tomatoes: produce fluid and quench thirst
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity , protect eyes and improve vision
Ingredients
Tomatoes ( 3 ) | Agaric ( 50g ) |
Eggs ( 2 ) | Green vegetables ( 1 plant ) |
Four ( 100g ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Pepper (appropriate amount) |
Oil consumption ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Scallions ( a little ) | Anise ( a little ) |
How to make assorted pimple soup
1. First, soak the fungus for ten minutes.Add a small amount of water to the flour several times and stir into small particles.Wash the tomatoes, green vegetables, and green onions and set aside.
2. Secondly, beat the eggs and set aside, and cut the green onions into small pieces.
3.Cut tomatoes into small pieces
4. Cut fungus into small pieces
5.Chop green vegetables
6. After that, add an appropriate amount of cooking oil to the hot pot and heat it up.Add one star anise, sauté the green onion until fragrant, then add the tomatoes and stir-fry.After the tomatoes are fragrant, add the fungus and green vegetables, add salt, a little oil, light soy sauce and chicken essence, stir-fry, then add water and bring to a boil.
7.Finally, after boiling, add the stirred flour lumps, add an appropriate amount of salt, and finally add Add the beaten egg liquid slowly, and when it boils, drizzle with sesame oil and serve.
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