Stir-fried Udon with Mixed Vegetables and Seafood

2024-06-21 21:28:44  Views 2 Comments 0

Health benefits

Scallops: protect liver, enhance immunity, delay aging
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Snow peas: enhance immunity, protect eyes and improve vision

Ingredients

Udon( A bag of 200 grams )
Dried scallops ( ten pieces )
Shrimp ( Ten )
Cabbage ( two slices )
Carrot ( quarter root )
Snow peas ( six )
Salt ( Two grams )
Dark soy sauce ( One teaspoon )
Ginger and garlic ( a little )
Oil ( appropriate amount )
Soaked scallops ( Ingredients )
Huadiao wine ( One teaspoon )

Mixed vegetables How to make stir-fried udon noodles with seafood

  • Stir-fried udon noodles with mixed vegetables and seafood Illustration of how to do it 1

    1.Mix various mixed vegetables at will according to the inventory in your refrigerator

  • Illustration of how to make stir-fried udon noodles with mixed vegetables and seafood 2

    2. Each Grow mixed vegetables and blanch shrimps for later use

  • Illustration of how to make stir-fried udon noodles with mixed vegetables and seafood 3

    3. Put ginger, garlic and scallops into the oil pan Stir dry until fragrant.This step is crucial to remove the fishy smell of scallops

  • Illustration of how to make stir-fried udon noodles with mixed vegetables and seafood 4

    4.Add mixed vegetables and stir-fry A moment

  • Illustration of how to make stir-fried udon noodles with mixed vegetables and seafood 5

    5.Add the udon noodles cooked in advance, add salt, and stir Stir-fry evenly

  • Illustration of how to stir-fry udon noodles with mixed vegetables and seafood 6

    6.Add dark soy sauce to adjust the color of the udon

  • Illustration of how to make stir-fried udon noodles with mixed vegetables and seafood 7

    7.Add the shrimp last, stir-fry slightly and serve

  • Illustration of how to make stir-fried udon noodles with mixed vegetables and seafood 8

    8. At afternoon tea time, cook yourself a small dish, which is both nutritious and delicious.This tea snack is also particularly loved by my girlfriends

Tips

Soak the scallops in warm water and Huadiao wine one day in advance to remove the odor, and blanch all the vegetables.This can shorten the frying process and preserve the crisp texture of the vegetables.

本文地址:https://food.baitai100.com/post/17666.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!