Garlic Seafood Pasta

2024-06-21 21:28:45  Views 2 Comments 0

Health benefits

Shrimp: protect liver, enhance immunity, delay aging
Squid: dispel wind and dampness, diuretic and relieve stranguria
Clams: Protect liver, enhance immunity, delay aging

Food ingredients

Pasta ( 1 person )
Shrimp ( 8 )
Squid ( 1 )
Clams ( 8 capsules )
Cilantro ( 2 pcs )
Minced garlic ( appropriate amount )
Red pepper ( appropriate amount )

How to make garlic seafood pasta

  • Illustration of how to make garlic seafood pasta 1

    1. Prepare the required materials, peel the shrimp and remove the heads (retain the heads), wash the squid and Cut in half and mince the coriander.Chop the garlic and shred the red pepper.

  • Garlic seafood pasta recipe 2

    2.Use kitchen paper to absorb the moisture from the shrimp.

  • Garlic seafood pasta recipe 3

    3. Use kitchen paper to absorb the water from the squid.

  • Garlic seafood pasta recipe 4

    4. Do not put oil in the pot, heat it up and directly add the squid and shrimp and stir-fry , it can change color.

  • Garlic seafood pasta recipe 5

    5. Stir-fry half-cooked squid, then cut into pieces and set aside.

  • Illustration of how to make garlic seafood pasta 6

    6. Boil a pot of water, wait for the water to boil, add appropriate amount of salt and olive oil, and then Add the pasta and cook for about 8 minutes.

  • Garlic seafood pasta recipe 7

    7. Once the pasta is cooked, you can start frying it.Heat the oil pan, first Add minced garlic and saute until fragrant.

  • Illustration of how to make garlic seafood pasta 8

    8. Add the shrimp heads and stir-fry until fragrant.

  • Illustration of how to make garlic seafood pasta 9

    9.Add appropriate amount of water.

  • Garlic seafood pasta recipe 10

    10.Add clams and bring to a boil.

  • Garlic seafood pasta recipe 11

    11. Then add the pasta and simmer together for a while to let the noodles absorb the flavor.

  • Garlic seafood pasta recipe 12

    12. Add shrimp, squid, and appropriate amount of salt and cook lightly together.

  • Garlic seafood pasta recipe 13

    13.Finally add chopped coriander and shredded red pepper and stir-fry together.

  • Illustration of how to make garlic seafood pasta 14

    14. Remove from the pan and serve on a plate, then sprinkle some black pepper on the surface to increase the aroma.A delicious garlic seafood pasta is complete.

Tips

When cooking pasta, add some salt to the soup to make the noodles more flavorful.If you like softer noodles, just cook for about 10 minutes.

本文地址:https://food.baitai100.com/post/17667.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!